Time off beckons! Counselling service is offline. Office closed from 20th December until January 3rd. Wishing you all a peaceful and restorative Christmas and New Year. May you get all the feet up time you need! Words of wisdom from Aesop which I love, ‘A crust of bread eaten in peace is far superior to a banquet eaten in anxiety’.
If your banquet is causing you too much anxiety and this anxiety hangs around in the New Year maybe 2019 is the year for change. Counselling for anxiety will help you build resilience, deepen self-awareness and self-compassion.
Appointments available in Arklow and Greystones, Co.Wicklow.