Training & Workshops

Training & Workshops are available on

  • Stress Management
  • Developing Resilience & Coping Skills
  • Mental Health in the Workplace
  • Group Work Skills
  • Conflict Resolution Skills
  • Soul Meditation & Mindfulness

The approach is interactive, combining accessible theory and practical techniques to achieve agreed outcomes that you can integrate into your daily personal and professional life. Workshops have been delivered for the community and voluntary sector, employee assistance programmes and educational institutes.

If you are interested in training call 083-4485458 or click here. 


‘The meditation workshop given by Aine is one of the best that I have been to. I had a wonderful day’. Maureen

‘I loved the pace, excellent facilitation, day flew. Everybody should experience this’. Sarah

Soul Meditation Day, Chrysalis Centre, Greystones, November 2015

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