Mental Health Signposts

Websites that can help with your mental healthIn a world that is awash with information, it can be useful to get a few Signposts to help with your mental health.  reading on healthy living, chronic illness, drinking, gambling,  depression & more.

Website of the Eating Disorders Association of Ireland, includes online resources, a low-call number & details of support groups.

Offers advice and information for those bereaved.

narcotics anonymous, group meetings nationwide, questionnaire, Am I an addict?

Information, support, and questionnaire, Am I a problem gambler?

Visualisation, Relaxation & Mindfulness Scripts & free MP3

Contact me to find out more.

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