Time off calling. The office is closed until January 02 2020. For emergencies contact the Samaritans 116 123 or Pieta House 1800 247 247. For self-care exercises check out www.beaumont.ie/marc and
May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the oceans be yours.
And so may a slow
wind work these words of love around you,
an invisible cloak
to mind your life.