Time off calling. The office is closed until January 02 2020. For emergencies contact the Samaritans 116 123 or Pieta House 1800 247 247. For self-care exercises check out www.beaumont.ie/marc and www.getselfhelp.co.uk.
Look forward to meeting you in 2020. Confidential counselling support available in Greystones and Arklow.
May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the oceans be yours.
And so may a slow
wind work these words of love around you,
an invisible cloak
to mind your life.