Áine Egan MIACP
I am a fully accredited counsellor/psychotherapist with a background in community development, advocacy and group facilitation offering appointments in Arklow and Greystones, Co. Wicklow. I offer support to teenagers (13 years plus) and adults dealing with:
- Low-self esteem
- Work-related Stress/Bullying
- Emotional, sexual, physical abuse
- Recovery from addiction
I have been privileged to share people’s lives in many different environments and this has shaped my approach to supporting others one-to-one or in a group. My experience has taught me that any process of change is unique for each person. Effective counselling is not a one-size-fits-all but works towards change and wellbeing over time in mind, body and spirit. Although there are many different approaches used research indicates that a trusting, supportive relationship with your counsellor is critical to supporting personal change. My approach is humanistic and person-centered using cognitive behavioural therapy and mindfulness as appropriate to meet your needs.
‘Nothing that I accept about myself can be used to diminish me’. Andre Lorde