Áine Egan MIACP

Accredited, experienced counsellor & psychotherapist with a background in community development, training and group facilitation. I offer appointments in Arklow and Greystones, Co. Wicklow. Support to teenagers (13 years plus) and adults dealing with:

  • Low-self esteem
  • Anxiety & Phobias
  • Work-related Stress
  • Bullying
  • Bereavement
  • Sexuality
  • Depression
  • Emotional, sexual, physical abuse
  • Trauma
  • Recovery from addiction

I have been privileged to share people’s lives in many different environments and this has shaped my approach to supporting others. Experience has taught me that any process of change is unique for each person. Effective counselling is not a one-size-fits-all but works towards change and wellbeing over time in mind, body, and spirit. Although there are many different approaches used research indicates that a trusting, supportive relationship with your counsellor is critical to supporting personal change. My approach is humanistic and person-centered using cognitive behavioral therapy and practical techniques to promote self-awareness, self-compassion, and improved confidence.

‘Nothing that I accept about myself can be used to diminish me’.     Andre Lorde