Suicide Prevention is our collective responsibility

Suicide is always a tragic event for any family and community. The shockwaves spread wide. Suicide is usually unexpected and sudden and leaves many unanswered questions for those left behind. It is a myth that any one event will cause suicide. The reasons are always complex and multi-dimensional. There is never one single cause. […]

By |September 11th, 2018|Counselling|Comments Off on Suicide Prevention is our collective responsibility

Anxiety and Depression Get the Support You Deserve

Anxiety and depression will affect most of us at different times in our lives. Sometimes we can see reasons; we are reacting to a life event like bereavement, redundancy or relationship-break up. Sometimes it does not make sense; there are no obvious reasons. Feelings of guilt and shame can compound the problem if we […]

By |July 27th, 2018|Anxiety, Counselling|Comments Off on Anxiety and Depression Get the Support You Deserve

What is counselling and how does a counsellor work?

What is counselling and how does a counsellor work are common questions to ask if you are thinking about personal change. A counsellor’s role is very different to that of friends or family. Talking to family can be difficult as we may feel obligated to protect them from our anxiety and worries. We may […]

By |July 1st, 2018|Anxiety, Counselling, Counsellor|Comments Off on What is counselling and how does a counsellor work?