forest-971855_1920In a world that is awash with information, it can be useful to get a few Signposts.

A range of reading on healthy living, chronic illness, drinking, gambling,  depression & more.

Website of the Eating Disorders Association of Ireland, includes online resources, a low-call number & details of support groups.

Offers advice and information for those bereaved.

Background to narcotics anonymous, group meetings nationwide, questions to answer, Am I an addict?

Information, support, and questionnaire, Am I a problem gambler?

Visualisation, Relaxation & Mindfulness Scripts & free MP3 downloads

Tel: 1800 247 247 Counselling support for adults and young people dealing with self-harm, suicidal ideation.