forest-971855_1920In a world that is awash with information, it can be useful to get a few signposts.

Lots of useful information for teenagers and parents who are dealing with separation.

Website of the Eating Disorders Association of Ireland, includes online resources, a lowcall number and details of support groups.

Offers advice and information for those bereaved.

Counselling support for adults and young people who are self-harming, suicidal ideation.


The Addictive Personality    Craig Nakken

Choice Theory A New Psychology of Personal Freedom   William Glasser

Skills-Based Learning for Caring for a Loved One with an Eating Disorder, the New Maudsley Method

Janet Treasure, Grainne Smith

Low Self-Esteem, Elaine Sheehan

Confident Teens: How to Raise Positive, Confident & Happy Teens    Gael Lindenfield

Mindfulness and Grief; Guided Meditations to Calm Your Mind and Restore Your Spirit Heather Stang